|
Humor Therapy
Laugh Your Way to Better Health
| WorkShop: |
|
2 hours |
|
Instructor: |
|
Margaret Zhao |
Laughter really is "the best medicine."
Research has shown that laughter can:
| |
 |
relax muscles |
| |
|
reduce stress hormones |
| |
|
increase metabolism |
| |
|
achieve deeper breathing |
| |
|
improve digestion |
| |
|
enhance immune system function |
Come learn how to apply the power of humor to ease the daily
conflicts caused by your job, relationships, health problems,
financial challenges and embarrassing situations.
Bring a joke...
discover your own sense of humor
and be ready to laugh!
Sign up today!
Wellness Care Medical Center
(714) 744-5000
|
Copyright © 2002 Chinese Medicine, USA
All rights reserved.
|
|
